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Shredded' Physique Doesn't Always Equal Health, Personal Trainers Say
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Weight loss coaching and challenge - Warning⚠️Yo-yo dieting is unsafe and not effective for long term results. - Body definition occurs when lean muscle mass is increased and overall body fat is
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The 9 Principles for a Lean & Defined Body: An Essential Guide for Reducing Body Fat and Developing Lean Muscle at Any Age: Hoffman, Philip J.: 9781503309289: Amazon.com: Books
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